Kefir vs butter milk? - kefir vs yogurt
I have just read is about the benefits of kefir for bones in a new realage.com Dr. Oprah, I love the buttermilk also advantageous because Kefir?
Sunday, January 10, 2010
Kefir Vs Yogurt Kefir Vs Butter Milk?
1 comment:
NO, the whey is very thick.
Nutrient Units Value per
No. 100 grams
Data
Points hours
Failure
Macronutrients
Water 90.13 g 62 0.093
Energy kcal 40 0 0
Energy KJ 169 0 0
Protein g 3.31 65 0.024
Total lipid (fat) 0.88 19 0.174 g
Ash g 0.89 8 0.045
Carbohydrates, g from the difference of 4.79 0 0
Fiber, total dietary g 0.0 0 0
Total sugar 4.79 g 0 0
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